My rules:
1. I will not let others determine the way I feel. Ever. No matter the circumstances.
2. I will not live my life with useless regrets. So what I've said or done something wrong? If it happened to be that way, then that's the way it was supposed to be. end of the story.
3. If people do something that hurts me, it's actually their problem, not mine. I cannot be responsible for others' behaviour. What is more, I have no wish to be responsible for that.
4. I am what I am, and that's not going to change anytime soon. I couldn't be bothered to change just because you would want me to. I have no problem with my personality - if you do, deal with it: I couldn't care less.
5. I will not drive myself crazy thinking of all the things I'm missing out. If they're missing, they're missing. Why should I worry about something that's not here?
6. I am an attractive, smart, funny, intelligent and valuable person. Those who can't see it are not worthy of my precious time.
7. There is nothing in the world wide that I couldn't do. I can reach for the stars, I can achieve whatever I set my mind to.
8. I desever the best and I will not lower my standarts.
9. I will not blame myself for all the evil in the world. Unless I physically caused it - it's not my fault.
10. I have ever right to feel the way I do, just because I feel so. And i will never, ever apologize or feel guilty for that.
11. No one has a right to tell me what to feel, and what not to feel. No one is entitled to underestimate my feelings.
12. If I feel uncomfortable with something, I don't have to do it. no one can force me to do things I don't want to do, for whatever reason.
13. I don't have to be perfect, I have to be me.
14. I am not worse than anyone in the whole world.
15. I am not in the world to live up to anybody's expectations.
16. I can always just "think about it tomorrow"
17. There is a great number of things that are still to happen.
18. I will not let others take me for granted. I'm just as valuable as they are.
19. I am going to be happy, against all odds.
Some might sound weird, banal or lame, but they usually reffer to some situations, or they way I tend to feel. And even if they are pretty trivial, it still helps me in one way or another. by the way, I'm not as selfish and self-centred as the rules may indicate. I wish I was though - life would be so much easier